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  • SPRINTS ON THE S-DRIVE PERFORMANCE TREADMILL
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    SPRINTS ON THE S-DRIVE PERFORMANCE TREADMILL

    The S-Drive is a motorless treadmill made by Matrix. Unlike most treadmills where motor powers it and all you’re doing is picking your legs up, this treadmill you have to power by actively pushing to move it just like running outside. This, like running outside, forces the hip extensor muscles to work. On a regular treadmill, they don’t get wor...

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