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Tag Archive for: supplements

  • Posted in: posts, Uncategorized Started by

    WHY USI USES THORNE

    At Urban Strength Institute we make sure that if our clients need supplements, they get the very best. The problem with the supplement industry is that there isn’t much integrity, and companies aren’t forced to prove a product is safe or effective, which leads to some unethical issues. To prevent this USI only uses health care practitioner comp...

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    6 KEYS TO HEALTHY WEIGHT LOSS

    Lately I’ve been adding a lot more content on nutrition/supplementation because that’s where people are struggling the most here since their training is taken care of. Below is a really cool illustration on 6 keys to healthy weight loss. Underneath the illustration I’ve added some key points that I’ve personally done with each sugge...

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  • DO YOU NEED TO TAKE VITAMIN SUPPLEMENTS TO GET RESULTS?
  • THE MINDSET YOU NEED TO HAVE
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    THE MINDSET YOU NEED TO HAVE

    The other day one of my clients/athletes posted a comment on Facebook about the results he was getting here at USI, and the progress he’s seen while rehabbing his knee after meniscus surgery. I put him on a protocol to help his knee recover much faster while being rehabbed. Here’s the exact protocol he did: Joint Task Force Px for first 3 days...

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  • HIGH OCTANE TRAINING FUEL: THE NEW PERFORMANCE LINE
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    HIGH OCTANE TRAINING FUEL: THE NEW PERFORMANCE LINE

    We are seeing PHENOMENAL results with these 3 products. Although you don’t have to take all 3, they were designed to be because of their synergistic effects.   Here are the monographs on each product if you’d like to know more about them. INCITE RISE THRIVE   We have roughly 10 people taking all 3. Their workout capacity and recover...

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