"World Class Strength and Conditioning coach, Chicago's best kept secret. If you want to get in the best shape of you life, contact Chris Grayson, by far the best I have trained with."
Adem Redzovic - Brazilian Jiu-Jitsu Black Belt / Owner - Gracie Barra Chicago
"USI is the best training facility I've ever worked with. I now have more upper body strength than ever and feel toned. I encourage everyone to give USI a try!"
Shannon Sieve - Google Employee
Urban Strength Institute (USI) is a private training facility that utilizes the most cutting edge training methods to produce the fastest results possible.
But don't take our word for it. Check out what are clients/athletes have to say by clicking on the testimonials to the right.