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Lauren T.

"Before going to Urban Strength Institute I would run for my cardio but the results are no where near the results that I got from working with Chris."

Lauren T.I am a competitive athlete that has been looking for something to help me enhance my performance all around.

Before going to Urban Strength Institute I would run for my cardio but the results are no where near the results that I got from working with Chris.

Both my strength and endurance has increased tremendously as a result of working out here consistently.

Every question that I have about my performance I bring to Chris and he is happy to answer all of my questions as well has help me out with any of my goals that I have.

Also, I have not once had a negative experience while training there. All of the people that I meet while working out are kind and as motivated as I am to train.

I plan on continuing to work out at Urban Strength Institute for a long time.

Lauren T.

“Before going to Urban Strength Institute I would run for my cardio but the results are no where near the results that I got from working with Chris.”