“Chris has been training jiu-jitsu with me for some time now and at the same time I’ve been training with him to get stronger and improve my conditioning. Throughout the years we’ve had several trainers come to our academy attempting to tell us how we should train to improve our martial arts training. None of them ever impressed me until Chris came. Many of the things he told me I’d never heard before yet they made sense logically. He's helped in developing great routines that transfer over to what we do and that's Gracie Brazilian Jiu-jitsu. I can go on and on about his talent in this field and his knowledge to put you on the right diet as far as nutrition, which plays a very important aspect in helping the athlete progress to the next level.”
Eddie Redzovic - Brazilian Jiu-Jitsu Black Belt / Owner - Gracie Barra Chicago
Urban Strength Institute (USI) is a private training facility that utilizes the most cutting edge training methods to produce the fastest results possible.
But don't take our word for it. Check out what are clients/athletes have to say by clicking on the testimonials to the right.