What are the 2 most important words when it comes to getting results? HARD WORK!
Around here we have a saying, “Results aren’t guaranteed, they’re earned!” USI is a hard core facility with one thing in mind…RESULTS. We believe that if you want to get into great shape you have to lift weights, sweat, and bust your ass. You have to get your hands dirty with cutting edge training methods, get strong, and make things happen.
Being efficient at doing what doesn’t work is a waste of your time! USI is about doing the right work for you, right now. USI has over 13 years of experience producing results. Our mission is to provide the highest level of training and nutritional programs backed by science and real world results. There is a science to exercise that your layman and even your average personal trainer doesn’t know. If you want results fast, you need to seek out experts to cut down on your learning curve. Our proven track record will deliver the best results possible in the shortest, yet safest amount of time.
Whether your goal is to lose body fat, gain muscle, improve your conditioning/speed for your sport, or simply to look better naked, your goals are welcome here. Every level of experience is a contribution to the USI team. To get the results you’ve been seeking and to find out if USI is right for you, contact us to schedule your free consultation today.
MEET THE STRENGTH COACH
Strength Coach Chris Grayson is not your average armchair personal trainer! He has rightfully become the go-to guy for the most cutting edge info on training and nutrition in the Chicago area. He has studied, interned, and collaborated with the top Strength Coaches and Fitness Experts in the world. Chris has been a professional trainer since leaving the Marine Corps in 1998 and has applied his knowledge and skill to produce results with a variety of clientele. He believes that a good way to gauge how knowledgeable any trainer or coach is on up-to-date fitness and nutrition information is to ask him what he’s reading. Go ahead, ask him!
Chris has been NASM and NSCA certified. More notably, Chris is a Level 2 State/Regional Certified Strength and Conditioning Specialist through the Poliquin International Certification Program. He is also a Jiu-Jitsu student at the renowned Gracie Barra Chicago Academy and has trained under Black Belt Professors Eddie and Adem Redzovic for the last six years.
“World Class Strength and Conditioning coach, Chicago’s best kept secret.” - Adem Redzovic, Gracie Barra Jiu Jitsu Black Belt and Coach
“I never imagined having a six pack 5 months after having a baby!” - Veronica Hagerman, mother of 2. Contestant on Univision’s Belleza Latina
“Chris is the most intelligent, well informed, and possibly most motivated strength and conditioning coach I have ever come across and I cannot think of another business that I can more confidently endorse than USI.” - Jaspaul Gill, Sanshou Competitor/Jiu-Jitsu Practitioner
